"I've been working out at CKO Allendale for two years and I enjoy every class. All the trainers are great, and I especially appreciate the exceptional trainers who are fully invested in ensuring an intense and varied full body workout."

"I've been a member at CKO for 3 years now, and I cannot recommend it enough. The workouts are very intense but deliver the best results. The community and other members are all so motivating and supportive."

"Can't say enough good things about CKO Allendale! It is my favorite place to be after work, a great stress reliever and amazing workout! The trainers are awesome and the members are so welcoming!"

"It is truly my happy place! The trainers all bring an amazing and unique energy to the workout, and the community that we have built is extremely welcoming and supportive! Age doesn't matter - we're all in this together!"

"This is a great place to have a full body workout, relieve stress, and have a lot of fun! You will impress yourself with how much endurance and strength you gain in just a few classes. The trainers are all amazing!"

"The workouts are very intense but deliver the best results. The trainers are very supportive and offer constructive feedback. It's an amazing workout in a positive and supportive environment!"